Resources

You don’t have to navigate this journey alone.

Finding trustworthy information can feel overwhelming, especially during pregnancy, postpartum, or after pregnancy loss. I’ve gathered a collection of educational resources, trusted organizations, and community services to help support you and your family. Whether you’re looking for evidence-based information, practical assistance, or local support, I hope you’ll find something helpful here.

The resources shared here are provided for educational and informational purposes. Inclusion on this page does not imply endorsement of every opinion or recommendation made by these organizations. If you have concerns about your health or your baby’s health, please contact your healthcare provider or seek emergency medical care when appropriate.

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Pregnancy & Birth

Explore evidence-based information about pregnancy, labor, birth, comfort measures, informed consent, and preparing to welcome your baby.

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Parenting & Family

Discover resources on newborn care, child development, sibling transitions, parenting education, family support, and navigating life with a growing family.

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Infant Feeding

Whether you’re breastfeeding, chestfeeding, pumping, formula feeding, or combination feeding, you’ll find educational resources and support to help you make informed decisions that are right for your family.

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Reproductive Health

Learn more about fertility, contraception, pelvic health, miscarriage management, abortion care, sexually transmitted infections, and reproductive healthcare.

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Pregnancy Loss & Bereavement

Compassionate resources for miscarriage, stillbirth, neonatal loss, abortion, pregnancy termination, grief, remembrance, and postpartum recovery after pregnancy loss.

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Mental Health

Find organizations and educational resources related to perinatal mental health, birth trauma, anxiety, depression, counseling, crisis support, and emotional well-being.

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Material Support

Connect with organizations that provide diapers, formula, clothing, food assistance, housing resources, transportation, and other practical support for individuals and families.

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Safety

Access resources related to domestic violence, intimate partner violence, sexual assault, child safety, emergency shelters, and crisis services.

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Can’t find what you’re looking for?

If you’re searching for a resource that isn’t listed here, please don’t hesitate to reach out. If I don’t know the answer, I’ll do my best to help connect you with someone who does.